Biological methods of contraception, called calendar or rhythmic, are considered classic traditional methods to prevent the occurrence of an unwanted pregnancy. The basis of this method is complete abstinence from sexual intercourse at certain periods when periovulatory days are characteristic of the female body.
General information The phenomenon of the maternal sphere (including the semantic experience of pregnancy) is due to the specifics of experiencing the symptoms of pregnancy and plays a significant role in the external activity and mental state of the pregnant woman. During this period, women emotionally aggravated react to all their sensations and any changes from the fetus.
General information For those who want to feel more alert and healthy person, as well as get rid of extra pounds, modern doctors and adherents of alternative medicine offer many different methods. One of them is fasting on water, which is also called wet fasting. Water starvation is a process when a person for a long time refuses to consume any food, but at the same time drinks water in unlimited quantities.
General information Those who promote fasting as a way of effective healing often talk about its benefits. The benefits of dry fasting is that it is one of the methods of treating a variety of diseases. Answering the question of what is dry fasting, it should be noted that the history of such a technique is rooted very deeply.
General information For the body to function correctly, and the person to feel cheerful and healthy, he needs to eat properly. Currently, there are a very large number of a wide variety of diets aimed at losing weight and improving the body. But no matter how "miraculous" the diet is, its effect and results are short-lived.
General Information Rational and healthy nutrition is the key to a healthy life. It is no secret that food directly affects the state of the body. The consequences of malnutrition can be quite serious. Consuming a lot of trans fats, preservatives and other substances contained in non-natural foods, a person runs the risk of developing chronic ailments, inflammatory and even cancer diseases.
General information Many people have a certain experience of starvation. Someone had to refuse food for a certain period in the treatment process, someone practiced short-term fasting with the goal of losing weight. But all those who, pursuing a certain goal, seeks to give up food for some period of time, need to know how to do it correctly in order to benefit the body and not get negative side effects.
General information Most of those who want to lose weight, at a certain period of their lives, adhered to diets or limited their diet. However, a strict diet gives results only for a while, and as soon as a person begins to eat without restrictions, extra pounds quickly return. That is why for many people the question of how to reduce weight without diets and later keep the result is very relevant.
General information The fact that the body needs to be cleaned periodically is now widely informed in various sources. But until now, pseudoscientific debate over whether a comprehensive cleansing of the body is really necessary or is it just a myth that has been widely popularized has not subsided. After all, there is an opinion that the body is able to independently remove toxins and harmful substances.
General information Both nutritionists and professional trainers agree that the most effective method of losing weight is not the most fashionable diets, but the principle of combining proper nutrition and physical activity. The right products on the menu and daily sport are relevant only for weight loss, but also for strengthening muscles, improving body contours.
General information Everyone knows that vegetarian cuisine completely excludes meat. As for other products of animal origin - fish, milk, eggs - then everything depends on the kind of vegetarianism that a person adheres to. But in any case, it seems to many people that the limitations that vegetarians have, lead to the fact that nutrition with this system is not very diverse.
General information In recent years, a raw food diet has become a fairly fashionable and sought-after trend, which has more and more fans every day. However, until now, many people know little about this food system, mistakenly believing that such food is very monotonous and not too tasty. But this opinion is just a misconception, and numerous recipes for raw foodists confirm that such dishes are quite diverse and very original.
General information In general, many people know what a raw food diet is. But in more detail, as a rule, those who seek to practice such principles delve into the essence of this food system. And that’s right, because from the very beginning it’s very important to get acquainted with the theory about this specific nutrition system in detail, and only then go on to practice.
General information As a rule, people switch to a diet with a low calorie content if they want to lose weight. Indeed, it is possible to get rid of excess weight effectively only if a person fundamentally revises his attitude to nutrition and begins to adhere to a low-calorie diet.
General information Most people dream of having beautiful shapes. But far from all, it turns out to maintain optimal weight and well-being with an incorrect approach to nutrition. In order to feel good while not gaining weight, you must adhere to the principles of proper nutrition.
General information Immediately after the birth of the baby and during the first year of life, the approach to the organization of its nutrition in parents should be as correct as possible. Indeed, the proper nutrition of children up to a year determines the activity and the correctness of their development and growth. During this period, special requirements are put forward to the quantity and chemical composition of food, since the possibilities of the enzymatic systems of the digestive tract of the baby are still very limited.
General information Currently in the world the desire to lose weight is inherent in a huge number of people. The representatives of the fair sex are especially jealous of this. However, very often a person needs to lose weight, not only for an aesthetic purpose, but also to improve health. After all, people with obesity due to metabolic disorders suffer from exacerbation of chronic diseases, deterioration of well-being and reduced quality of life.
General information Vegetarians are called all people who, for certain reasons, refused to consume meat. But in reality, vegetarianism is not a specific type of food, but the general name of a whole group of different branches. After all, some people refuse only meat, others do not eat any products of animal origin, and there are those who eat exclusively thermally unprocessed plant foods.
General information Veganism is a whole philosophy, which implies, in addition to a certain way of life and thinking, a complete rejection of any animal products. For those who are far from a similar philosophy, it might seem that vegan dishes cannot be tasty and, moreover, varied. But in fact, this opinion is a misconception, because such nutrition can be made very interesting.
General information The problem of overweight in the modern world is very relevant for a huge number of people. In order to find the desired forms, people use different methods, ranging from a variety of diets and ending with the use of special, often dubious drugs. However, losing weight due to the observance of a particular diet is possible, as a rule, only for a short period.
General information Fasting is a very effective technique, not only to lose weight, but also to treat a number of diseases. If a person approaches the organization of fasting correctly, adheres to all important rules in the process and does not forget about the right way out, hunger provides cleansing and weight loss.